Customized Wellness Plan


Customized Wellness Plan

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Lose Weight, Gain Muscle, Get Healthy, Stay Young, Recover from Injury, Get in Shape, and Feel Great! This plan is designed to help go from where you are to where you want to be in the fastest and safest way possible.  We help you to increase productivity, performance and focus.

Our programs are the most revolutionary in the wellness industry.

This is the plan used in our number one program PROJECT 42 where people average a loss of 42 pounds of fat in 42 days (these results are paired with training).

This plan is tailored to you. 

Your individualized wellness plan will speed up your metabolic rate, so your body utilizes and burns your proteins, carbs, and fats more efficiently while ramping up energy.  All we need is your current weight, body fat percentage and blood type.  From this, we can calculate your metabolic muscle, and your food selection, and set up a plan that feeds the muscle, not the fat.

The education you receive with this plan is priceless. The educational training videos will help you better understand your body, what you are doing, why you are doing it and how what you are doing works in your body.  You can apply this information with your new found knowledge to how you choose to eat for the rest of your life.

You will receive:

1. An Individualized Nutrition Plan

2. A Cardio Plan

3. Supplement Recommendations to create optimal health and wellness

4. Nutrition Education Video Course

5. Our Accountability Journal

6. Access to Your Own Coach

7. Freeman Formula Mix book (recipe book)

8. Lifestyle Cookbook with healthy nutritious recipes anyone can enjoy

9.  Workout Recommendations

10. Mindset training, Mental health coaching



1. Keto Class Video Workshop 

When you log onto your personal members' page on Freeman Formula you will be able to set your goals, access your plan and any updates to your plan as you make progress. 

We can also work directly with your coach no matter where you are in the world to make sure we are all working together for the attainment of your goals.

As a bonus, we will also include for free our Keto Class Workshop for overall health ($247.00 value).


2. 7 Day Detox Cleanse

This is a mind, body and spirit cleanse that will help you jump start your nutrition plan so that you are prepped and ready to move forward. letting go of foods, negative mindset and stresses that no- longer serve you.  


3. Coaching to keep you moving forward

After working with clients for decades we understand that you need a helping, guiding hand, and accountability.  Our programs have support, education and accountability built-in.  We are always available to our clients for a one on one call, text messages are sent to you to keep you inspired and motivated.  We send emails to help you stay in a growth mindset, video education classes and of course one on one calls with Jeramy to keep you inspired.


 Our individualized nutrition plans are based on the biology of how the body works and have literally changed to lives of thousands of people.  We are confident that this proven program will work for you too.

Let's get started helping you move towards the best version of you.

Science & Evidence Based

All our products are scientifically formulated & extensively tested to ensure they are the real deal.

No false claims or exaggerations here.

4.9 Star Rating

We're incredibly proud to have a 4.9-star rating across Facebook, Google, & Amazon.

You don't just have to take our word... check out the reviews for yourself.

100% Satisfaction Guarantee

We know you will absolute LOVE our products. We are so confident in fact that if for any reason you are not satisfied just let us know & we'll give you your money back & you can keep the product!

check out what our customers have to say


Praise for Freeman Formula

What people are saying...




Coach Buffy


Dr Jen