FREE STUFF

We know everyone loves some FREE styff every now and then... so we collated some of our best resources for you right here.... FOR FREE!

BRAIN HACKS - Mini Series

In this short series Jeramy shares his 5 hacks to implement for better outcomes that can be completed in just 2 minutes!

PART 1: BDNF

PART 2: Cross Body Movement

PART 3: Box Breathing

PART 4: Volume of Oxygen

PART 5: Body Position

THANKSGIVING COOKBOOK

Our digital Thanksgiving Dinner Recipe Guide is full of healthy & hearty dishes that you are sure to love without compromising on your health!

We've got you covered with everything from delicious savory side dishes, a gorgeous herb-roasted turkey, decadent desserts and even an impressive collection of drinks you can wow your guests with!

LIFESTYLE COMPLETE MEAL MIXBOOK

In this digtal mixbook you will learn all about how and why Lifestyle Complete Meal can help you to live an extraordinary, healthy lifestyle.

We'll show you what you should be drinking, as well as sharing our favorite healthy recipes for everything from smoothies to popsicles to hot drinks!

LIFESTYLE COOKBOOK

Indulge with our delicious & healthy recipes that include super foods, power packed carbohydrates, along with sexy body sculpting proteins.

Blast fat, boost metabolism, increase energy while living lean and healthy with the Freeman Formula.