[Healthy Food Supplements Online] - Freeman Supplements

RE.FORM

Regular price $1,480.00 Sale

Re.Form will re-shape and transform your life by helping you learn proper form, function, and speed of movement.

  • to make changes in something in order to improve it.
  • to bring about change in someone so they no longer behave in a self-destructive manner.
  • to change one’s self in a positive way.

We will teach you how to effectively use barbells, dumbbells, kettlebells, machines, sandbags, any form of resistance we can use to keep you making progress.

  • Muscle Stimulation Training
  • Power Training
  • Intervals
  • Time Under Tension
  • Drop Sets
  • Rest-Pause
  • Supersets
  • High Intensity VO2 Training

All-Inclusive program:

  • Fitness Evaluations
  • Customized Nutrition Plan
  • Resistance Training
  • Cardio Program
  • Nutrition Class
  • Supplement Education Class
  • Recipe Sharing
  • How To Grocery Shop
  • Cooking Class
  • How To Order Out At A Restaurant
  • Gym Membership