Brock Richard

Brock is a graduate of Texas Woman’s University. He holds a bachelors in Kinesiology with a minor in general sciences.

He is a certified strength and conditioning specialist as well as a certified spinal cord injury recovery specialist.

Prior to joining Team Freeman, Brock held the position of Manager and Lead Trainer at Next Step Orlando, where he designed and led aggressive exercise based recovery programs for people with neurological disorders.

He has an innate ability to inspire others to achieve their fitness and life goals. Brock has true passion for nutrition, wellness, and fitness. He himself, lives an extremely healthy lifestyle and dedicates many hours a week in the gym. With the love and support of his beautiful wife, Brittany, and their two miniature dachshunds, Flex and Copper, Brock continues to learn and grow everyday and would love to share his knowledge with you.

If you are someone who wants to take your fitness or life goals to the next level and grow with Brock, please contact him via email at