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A PERFECT MEAL ON THE GO. Complete Meal 1.3 lb. Packets offer the option of easily customizing your serving size. They are great for using in smoothies, baking and healthy delicious recipes or for a delicious shake on the go. Complete Meal has premium protein (ion exchange whey protein isolate) and organic milled chia superfood. Complete Meal also contains organic brown rice powder for carbohydrates to support glycogen needed for brain function and energy. It is loaded with a full spectrum of 38 of the most bioavailable vitamins and minerals. Complete Meal is all natural without artificial sweeteners, dyes, colors phosphates, or fillers. Complete Meal is so clean and pure it could be consumed by an infant. More convenient for traveling, at home/office use, and families buying in bulk.