Project 42 is a revolutionary system of sweat-inducing, mentally challenging, muscle-stimulating workouts, designed to transform your body into a sleek and sculpted powerhouse in just 42 days. In addition to 42 consecutive days of intense workouts, you’ll also receive: A customized nutritional plan to ensure weight loss and muscle gain. A comprehensive body fat analysis, which pinpoints the areas of focus and improvement. Regular and ongoing measurements to ensure progress, and celebrate achievements. A goal setting and detailed fitness journal that charts your plan for a successful transformation. Peer support and accountability partners to help you maintain focus and commitment. Daily motivation designed to inspire you to reach your full potential.