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Choosing Your Mindset.

When you decide to live a life in the most extraordinary way and in the way that brings out the best version of you, the beginning can provide a very interesting learning curve. 


You are getting used to waking up early, prepping your food, attending new workouts, working with a trainer, and understanding your purpose: finding and creating a magic wand.

For some a brand new life can be overwhelming. For others this can be exciting. 

Mindset is one of the superpowers that a lot of us don’t realize we are born with. 

We have this magical, electrical powerhouse that most people call a brain, and within it is all the power that we have ever wanted. 

Being scared and being excited is the exact same thing. The only difference is a smile. 

A smile. Something as simple as a smile. 

Your scientific physiology that is responsible for how you think and feel about yourself which is something that you will realize through each and every workout, meal, and journal exercise throughout the entire program. 

Freeman Formula offers all programs only responsible for transforming your body, mind, and spirit as a whole. 

To some, “body, mind, and spirit” is a sign on a yoga wall, and it can be vague and sometimes confusing.

Everyone strives for balance, but not a lot of us understand what that truly is. 

Our programs provide full balance of your body, your mind, and your spirit and explains it in actionable steps that you can follow and turn into your new life. 

You align your thoughts with your words and with your action and you create the daily habits that turn into rituals that will transform your entire life.

We understand that clarity and focus can be difficult to achieve on your own, especially when you are used to a completely different lifestyle. 

Your brain is truly responsible for all of this.

Consciously and subconsciously. 

It is about getting real with what your life would truly look like if you could wave that magic wand right over it. 

It is describing, visualizing, and realizing who you really want to be.

For such a task, this is the reason that we created Upgrade.


Upgrade wakes up your brain. 

It gets your brain firing on all cylinders. 

When your brain is on, your whole body is on so you can be the very best version of you.

Utilizing Upgrade from the very beginning of creating your new life is something that will put you even further ahead of the curve because you are powering your brain with the fuel it needs to operate at the level you need it at.

The brain matrix technology will help expand your mind and provide you the instant clarity needed to not lose focus and to make today count. 

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